My name is Angel Sgkouni and I’m the heart behind FwsRewrite a space where psychology meets poetry, and healing begins with light.
I was born in Greece, where the word φως “fws,” meaning light has always held deep meaning for me. But there was a time in my life when I struggled with overthinking. I was helping others but I often felt disconnected from myself.
The turning point came not through a dramatic moment, but through something quiet:
A question.
What if I could rewrite the way I think?
That single thought planted the seed for FwsRewrite.
🧠 A Mind Rooted in Both Science and Soul
I’ve always been drawn to the inner world why we think, feel, and repeat the patterns we do. I earned my MSc in Psychological Sciences after first training as a teacher. I later studied counselling and psychotherapy, and I’ve supported individuals as a well-being coach and trainee therapist.
Along the way, I also fell in love with words not just research papers, but poetry, journaling, and writing as a form of emotional release and reflection. I began combining what I knew from neuropsychology with what I felt in my own story, creating journal prompts, tools, and practices that helped me shift my mindset gently, not forcefully.
✨ What FwsRewrite Means to Me and to You
Here, I share what helped me:
- 1:1 sessions tailored to your needs
- Journals rooted in science and self-awareness
- Blog posts that mix emotion and insight
- Poetry and reflections to help you feel seen
- And gentle tools to help you rewrite your own story with compassion, clarity, and light
You don’t have to have it all figured out. You just have to begin from where you are.
Welcome to the journey.
With warmth,
Angel
